Diet & Lifestyle Assessment Consultation is perfect for you if:

  • You want to know how to clean up your diet to jumpstart your weight loss and healthy eating plan.
  • You are confused and overwhelmed with nutrition information – you want to learn step-by-step actions to take to achieve lasting weight loss and health.
  • You are able to implement the necessary actions on your own.

Consultation will include:

  • Customized recommendations on dietary and lifestyle changes based on “Health and Diet History” questionnaire submitted prior to consultation.
  • One, 50 minute phone session to discuss your personalized blueprint for lasting weight loss and health.
  • Shopping lists and recipes to get you started on your plan to getting in shape and feeling really awesome in your body.



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Lean Your Way to Success™