“Live Lean – Live Well” 6 Week Jumpstart Detox Program is perfect for you if:
- You are ready to jumpstart and detox your body to lose fat and gain more energy.
- Confused and overwhelmed with nutrition information – you want to learn step-by-step actions you need to take to achieve your weight loss goals.
- Ready to clean up your diet.
- Would like to eliminate your cravings.
Results you can expect from the Jumpstart “Live Lean – Live Well” 6 Week Detox Program:
- Lose weight
- Gain more energy
- Sleep better
- Better mood
- Decreased cravings for sugar, caffeine, processed foods, etc.
- Unblock gastrointestinal stagnation so you lose belly fat
- Create healthy habits that lasts
- Breakthrough limiting beliefs and behaviors to help you to lose weight for good
“Live Lean – Live Well” the Jumpstart 6 Week Detox Program includes:
- 6, 30 minute laser coaching session (phone, Skype, or in person Glastonbury, CT).
- Recipes, kitchen tips, healthy shopping lists.
- Pantry and kitchen makeover tips.
- Healthy eating-on-the-run tips.
- E-mail support between sessions.
- Nourishment package – food and self-care items to get you started on improving your health.
- Cooking tips for creating delicious and healthy meals.
- Learning how to incorporate “exercise” into your daily routine without going to the gym.
- Actionable steps for you to implement to leap into a healthy and vibrant life.
To see if this program is right for you, contact me to schedule your complimentary Discovery Session.