“Live Lean – Live Well” 6 Week Detox Program

“Live Lean – Live Well” 6 Week Jumpstart Detox Program is perfect for you if:

  • You are ready to jumpstart and detox your body to lose fat and gain more energy.
  • Confused and overwhelmed with nutrition information – you want to learn step-by-step actions you need to take to achieve your weight loss goals.
  • Ready to clean up your diet.
  • Would like to eliminate your cravings.

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Results you can expect from the Jumpstart “Live Lean – Live Well” 6 Week Detox Program:

  • Lose weight
  • Gain more energy
  • Sleep better
  • Better mood
  • Decreased cravings for sugar, caffeine, processed foods, etc.
  • Unblock gastrointestinal stagnation so you lose belly fat
  • Create healthy habits that lasts
  • Breakthrough limiting beliefs and behaviors to help you to lose weight for good

“Live Lean – Live Well” the Jumpstart 6 Week Detox Program includes:

  • 6, 30 minute laser coaching session (phone, Skype, or in person Glastonbury, CT).
  • Recipes, kitchen tips, healthy shopping lists.
  • Pantry and kitchen makeover tips.
  • Healthy eating-on-the-run tips.
  • E-mail support between sessions.
  • Nourishment package – food and self-care items to get you started on improving your health.
  • Cooking tips for creating delicious and healthy meals.
  • Learning how to incorporate “exercise” into your daily routine without going to the gym.
  • Actionable steps for you to implement to leap into a healthy and vibrant life.


To see if this program is right for you, contact me to schedule your complimentary Discovery Session.

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